Pain Free Directions

My First Session

Postural Alignment First Session

For your first session please wear light colored shorts and tank top and a hair tie if you have long hair.

The first session will include an interview, functional testing, gait analysis and pictures of your current posture. We will look at your pictures together so that you can understand why you are in pain. When you we are finished you will have a handful of printed exercises that you have already performed. Pictures of the exercises are on the sheets you receive so you can easily remember the exercises to do on your own.

Note: Payment by cash or check only: Due at the time of services.